Weigh In record (no journal entry) for 15 June 2020
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81.7 kg
Lost so far: 2.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 94.73g | Prot: 102.81g | Carbs: 184.03g.
Breakfast: Torta di Mele, Enervit GT Sport, Nespresso Caffè. Lunch: Albicocche, Casa Modena Petto di Pollo alla Diavola, Minestra di Farro. Dinner: Pesca, Salsiccia di Maiale, Melanzane al Funghetto, Carrefour Insalata di Polpo. Snacks/Other: Caffè Espresso. more...
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Losing 13.3 kg a Week
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fabrichaky's Weight History
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