Weigh In record (no journal entry) for 15 June 2020
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73 kg
Lost so far: 10.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 25.65g | Prot: 50.34g | Carbs: 143.89g.
Breakfast: Сырники, Каждый День Цветочный Мед. Lunch: Слобода Майонез, Barilla Макароны. more...
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Losing 4.2 kg a Week
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