|
О.Г 90
О.Т 67,5
О.Б 93
О.Л 53
О.И 37
|
58.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 11.91g | Prot: 28.30g | Carbs: 39.65g.
Breakfast: Кофе с Молоком, Рогачев Сгущенка, Творожная Запеканка. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyakozar's Weight History
|