Weigh In record (no journal entry) for 15 June 2020
|
78.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 64.86g | Prot: 63.79g | Carbs: 108.15g.
Breakfast: Магнит Персик, Nesquik Готовый Шоколадный Завтрак Duo. Lunch: Салат из Помидоров и Огурцов, Котлета Свиная, Яичница. Dinner: Абрикос, Клубника, Творог 5%, Гречневый Суп. Snacks/Other: Шоколадное Мороженое. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lysak3205's Weight History
|