karynlareinaaraceli's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

62 kg Lost so far: 2.5 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

295 kcal

Fat: 4.40g | Prot: 7.30g | Carbs: 57.90g. Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Sunpride Banana. Dinner: Sari Roti Roti Tawar Gandum (2). more...

2285 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 9 hours, Resting - 12 hours and 10 minutes, Fitness Training (Workout) - 1 hour and 50 minutes. more...

Losing 6.3 kg a Week

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karynlareinaaraceli's Journal, 15 Jun 20

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karynlareinaaraceli's Weight History