Weigh In record (no journal entry) for 15 June 2020
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90.3 kg
Lost so far: 14.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 68.01g | Prot: 79.22g | Carbs: 201.02g.
Breakfast: Blåbær (Usødet, Frosne), Grøn Te, Hørfrø, Græskarkerner, Quaker Crüsli Dark Chokolate, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler. Lunch: Danskvand, Schulstad Signaturbrød Rugbrød med Durumkerner, Sæby Makrelfilet i Tomat, Cherrytomater, Gulerødder, Agurk (med Skræl). Dinner: Riesling Vin, Kyllingelår, Basmati Ris (Kogte), Easy Tasty Krøllet Salatmix, Karolines Køkken Revet Mozzarella 15%, Easy Tasty Kålsalat med Sprøde Rødder, Easy Tasty Salatblanding. Snacks/Other: Coca-Cola Coca-Cola (Dåse), Valnødder, Mandler, Kaffe. more...
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Gaining 7 kg a Week
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Mussejka's Weight History
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