Weigh In record (no journal entry) for 15 June 2020
|
58.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 105.20g | Prot: 62.80g | Carbs: 132.13g.
Lunch: Zanahoria Cocida, Salmón al Horno o a la Parrilla, Repollo Verde. Dinner: Nueces, IFA Eliges Queso Emmental, Huevo Frito sin Grasa, Hacendado Nachos, Guacamole con Tomate, Hummus. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|