Weigh In record (no journal entry) for 15 June 2020
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74.1 kg
Lost so far: 9.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 29.45g | Prot: 39.02g | Carbs: 163.89g.
Breakfast: Перекресток Банан, Мистраль Каша 5 Злаков. Lunch: Вермишель, Виктория Печень Куриная с Овощами. Snacks/Other: Салат Овощной с Маслом, Сосиски, Печень Говяжья. more...
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Losing 1.4 kg a Week
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Arpi1993's Weight History
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