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haenara97
Journal
26 Nov 17
haenara97's Journal, 26 Nov 17
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Weigh In record (no journal entry) for 26 November 2017
54.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2017:
1084 kcal
Fat: 43.00g | Prot: 39.79g | Carbs: 71.52g.
Breakfast:
바나나.
Lunch:
하루견과 하루견과 블루베리, 바나나.
Dinner:
뚜레쥬르 BELT샌드위치.
Snacks/Other:
삼겹살구이.
more...
1539 kcal
Exercise:
Squats (Legs) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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haenara97's Weight History
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