Weigh In record (no journal entry) for 15 June 2020
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 33.72g | Prot: 59.90g | Carbs: 60.83g.
Breakfast: Хохланд Творожный Сыр, Щедрые Хлебец, Чай с Лимоном, Помидоры, Омлет или Яичница. Lunch: Куриная Грудка с Овощами. Snacks/Other: Савушкин Продукт Йогурт Греческий 2%, Вареное Яйцо, Яблоко Зеленое. more...
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Gaining 0.1 kg a Week
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avoklesev's Weight History
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