Weigh In record (no journal entry) for 15 June 2020
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 61.26g | Prot: 52.50g | Carbs: 107.69g.
Breakfast: Rice Pilaf. Lunch: Chicken Sausage, Cabbage , Rice Pilaf. Dinner: Gouda Cheese , White Table Wine. Snacks/Other: Fat Free Ice Cream, Almonds . more...
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Losing 0.2 kg a Week
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spacemarina's Weight History
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