Weigh In record (no journal entry) for 15 June 2020
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129.6 kg
Lost so far: 10.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 32.90g | Prot: 60.21g | Carbs: 4.91g.
Breakfast: Вареное Яйцо, Вода (в Бутылке). Lunch: Вода (в Бутылке), Помидоры, Скумбрия. Snacks/Other: Вода (в Бутылке). more...
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Gaining 5.6 kg a Week
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