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6malyshka9.
Journal
15 Jun 20
6malyshka9.'s Journal, 15 Jun 20
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Weigh In record (no journal entry) for 15 June 2020
49.9 kg
Lost so far:
1.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2020:
190 kcal
Fat: 5.65g | Prot: 3.35g | Carbs: 34.15g.
Breakfast:
Чай, Вода.
Lunch:
Чай с Лимоном, ВкусВилл Десерт «Суфле Малиновое».
Dinner:
Грейпфрут.
Snacks/Other:
Чай, Чай с Лимоном, Coca-Cola Кока-Кола Зеро.
more...
1237 kcal
Exercise:
Resting - 20 hours and 11 minutes, Sleeping - 3 hours and 49 minutes.
more...
Gaining 1.8 kg a Week
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6malyshka9.'s Weight History
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