Weigh In record (no journal entry) for 15 June 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 31.60g | Prot: 43.01g | Carbs: 117.66g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Tahu Bakso, Pepaya. more...
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Gaining 2.6 kg a Week
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lili yuli's Weight History
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