senengnyaa udah diangka ini.. dikit lagi. smngt.
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 50.16g | Prot: 81.19g | Carbs: 137.07g.
Lunch: Jagung Rebus, Sayur Asem, Finna Food Sambal Terasi Uleg, Tempe Bacem, Ikan Panggang. Dinner: Cimory Fresh Milk Low Fat, Finna Food Sambal Terasi Uleg, Sayur Asem, Jagung Rebus, Putih Telur, Telur. Snacks/Other: Rebo Kuaci Original, Air Kelapa, Sambal Goreng, Tempe Goreng, Nasi Uduk. more...
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Losing 0.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kak aku baru pakai aplikasi ini, gmn sih cara ngecek kalori harian
14 Jun 20 by member: iin nurhidayah
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Kebutuhan kalori harian yg direkomendasikan (AKG) berikut jumlah sisa kalori harian ada di menu CATATAN HARIAN bagian paling bawah say.
15 Jun 20 by member: Dc Lee
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