Weigh In record (no journal entry) for 15 June 2020
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81.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 67.43g | Prot: 137.26g | Carbs: 169.16g.
Breakfast: Lidl Luomu Ruispala 100%, Яйцо, Авокадо, Findus Wok Spicy Zanju. Second Breakfast: Cambridge Lemon Yoghurt Bar. Elevenses: Felix Kreikkalainen Salaattikastike. Lunch: Kotimaista Broilerin Fileesuikale. Afternoon Tea: Pingviini Olen Sokeroimaton, Cambridge Cappuccinonmakuinen Pirtelö. Tea: Сливочное Масло, Картошка Вареная. Dinner: Nick's Kexbar, Valio Profeel Proteiinirahka, Персики. more...
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Losing 0.7 kg a Week
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Jelehanni's Weight History
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