Weigh In record (no journal entry) for 13 June 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 20.14g | Prot: 53.84g | Carbs: 5.40g.
Dinner: Torresmo, Ovo Cozido, Salame, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Sanavita Colágeno Hidrolisado, Água com Limão. more...
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Losing 0.7 kg a Week
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Li Kelli's Weight History
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