Weigh In record (no journal entry) for 15 June 2020
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63 kg
Lost so far: 2.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 39.99g | Prot: 102.13g | Carbs: 128.91g.
Breakfast: Геркулес Овсяные Хлопья Традиционные, Семга Слабосоленая. Lunch: Макароны Отварные, Куриная Грудка Отварная. Dinner: Семга Запеченная. Snacks/Other: Зеленое Яблоко, Творог 5%, Нектарин, Груша. more...
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Losing 2.1 kg a Week
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prittikitti00's Weight History
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