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外面的體重計是66.8但一直以來都是房間的為準，所以就不改了，今天打算把米血糕加入咖哩裡面，估計也是會增加體重吧
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66.5 kg
Lost so far: 4.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 50.31g | Prot: 84.07g | Carbs: 132.08g.
Breakfast: 煎雞蛋, 상하치즈 체다 슬라이스 더블업 (24g), 베지밀 시니어두유, 美國紅蘋果, 코스트코 블루베리베이글. Dinner: 花枝丸, 米血糕, 咖哩飯, 花椰菜, 豆腐. more...
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1825 kcal
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Exercise:
Grocery Shopping - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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steady weight
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gina59610's Weight History
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