Shaburova's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
62.6 kg Lost so far: 5.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1330 kcal Fat: 48.79g | Prot: 94.62g | Carbs: 137.14g.   Breakfast: Яблоко, Хлебный Дом Хлеб Бородинский в Нарезке, Банан, Natura Сыр Лёгкий Сливочный 16%. Lunch: Морковь, Вареное Яйцо, Русское Море Горбуша Запеченная . Snacks/Other: Хлебцы, Ironman Protein Bar Caramel (40г), Арахис. more...
2391 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Shaburova's Weight History


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