Weigh In record (no journal entry) for 14 June 2020
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95.5 kg
Lost so far: 6.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 99.40g | Prot: 56.68g | Carbs: 106.75g.
Breakfast: Huevo Revuelto, Granvita Granola , Melón , Papaya. Lunch: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Dinner: Sabritas Papas. Snacks/Other: Cacahuates. more...
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Losing 9.1 kg a Week
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