Weigh In record (no journal entry) for 14 June 2020
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53.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 145.44g | Prot: 82.32g | Carbs: 139.08g.
Lunch: Tomates, Ovo (Inteiro), Queijo Parmesão (Ralado), Creme de Leite, Alface, Melitta Café sem Açúcar, Beterrabas, Viçosa Doce de Leite, Cenouras, Vagem Cozida. Dinner: 3 Corações Achocolatado , Nestlé Creme de Leite, Omelete ou Ovos Mexidos com Queijo, Queijo Parmesão (Ralado), Queijo Mozzarella, Subway Tomate, Verdemar Financier Tradicional. Snacks/Other: Nestlé Creme de Leite, Café. more...
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467 kcal
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Exercise:
Circuit Training - 30 minutes, Race - 38 minutes, Samsung Health - 22 hours and 52 minutes. more...
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Gaining 0.7 kg a Week
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Cristina Elizabete's Weight History
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