Weigh In record (no journal entry) for 14 June 2020
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 17.78g | Prot: 32.11g | Carbs: 46.16g.
Breakfast: Яблоко, Smartbar Гранола с Орехом и Шоколадом, Dove Молочный Шоколад, Dr. Korner Хлебцы Клюквенные, Греческий Салат, Хек Жареный. more...
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Gaining 1.4 kg a Week
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g.asiyat48's Weight History
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