Weigh In record (no journal entry) for 14 June 2020
|
63.9 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 104.40g | Prot: 154.76g | Carbs: 96.08g.
Lunch: Avocados , Compliments Vegetable Stir Fry, Egg, Sunrise Firm Tofu, Bulgogi. Dinner: The Keg Steakhouse & Bar Spinach Salad w/Goat Cheese, Mashed Potatoes (Whole Milk and Margarine Added) , Chocolate Covered Fruit, Cooked Vegetables, Beef Steak (Lean Only Eaten). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jihyun Lee's Weight History
|