Weigh In record (no journal entry) for 14 June 2020
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83 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 13.02g | Prot: 35.28g | Carbs: 39.22g.
Breakfast: Abacate, Divine Chocolate Meio Amargo 50% Cacau, Suco de Limão, Tio João Arroz Integral Cozido, Carne de Javali. Lunch: Banana. more...
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Gaining 5.6 kg a Week
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danielruckerklein's Weight History
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