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Kulko
Journal
15 Feb 18
Kulko's Journal, 15 Feb 18
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Weigh In record (no journal entry) for 15 February 2018
70 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2018:
1926 kcal
Fat: 91.69g | Prot: 46.17g | Carbs: 231.18g.
Breakfast:
Хурма, Вкуснотеево Творожный Глазированный Сырок со Сгущенкой Вареной.
Lunch:
Nestle Кит Кат (46г), Twix Twix, Twix Батончик, Куриная Грудка Отварная, Гречка Отварная.
more...
2161 kcal
Exercise:
Body Pump - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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Kulko's Weight History
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