Weigh In record (no journal entry) for 14 June 2020
|
81.1 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 63.58g | Prot: 41.05g | Carbs: 197.04g.
Breakfast: Danish Pastry with Fruit. Lunch: Pineapple , O'Charley's Key Lime Tart. Dinner: Grapes, Jason's Deli 1/4 Ham Muffaletta. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|