Weigh In record (no journal entry) for 14 June 2020
|
70.8 kg
Lost so far: 2.7 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
|
|
1191 kcal
|
Fat: 78.03g | Prot: 78.59g | Carbs: 51.30g.
Breakfast: Deviled Egg. Lunch: Vlasic Dill Pickle Spears, Mayonnaise, Tuna in Water (Canned). Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Mushrooms, Olive Oil, Queen Victoria Brussels Sprouts, Cooked Mature Onions (Fat Not Added in Cooking), Ground Beef (80% Lean / 20% Fat). Snacks/Other: Kroger Unsalted Cashews. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tripletsgma's Weight History
|