Weigh In record (no journal entry) for 14 June 2020
|
64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 55.14g | Prot: 52.36g | Carbs: 163.82g.
Breakfast: Petit Gâteau au Chocolat, Petit Gâteau au Chocolat, Pain Blanc Grillé, Fromage Naturel, Café au Lait. Lunch: Pain, Poivrons, Pêches, Oranges, Soupe. Dinner: Yaourt Nature, Salade, Oeuf, Oeuf, Soupe. Snacks/Other: Noix, Noix, Noix, Noix, Noix, Thé (Brassé). more...
|
|
1942 kcal
|
Exercise:
Cardio - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamillia angel's Weight History
|