Weigh In record (no journal entry) for 14 June 2020
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81.4 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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91 kcal
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Fat: 3.67g | Prot: 11.79g | Carbs: 1.72g.
Breakfast: Egg White, PAM Organic Olive Oil Cooking Spray, Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
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Losing 3.2 kg a Week
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Leftyfrhs's Weight History
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