Weigh In record (no journal entry) for 14 June 2020
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146 kg
Lost so far: 8 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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2834 kcal
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Fat: 120.17g | Prot: 180.45g | Carbs: 258.11g.
Breakfast: Milch 1,5%, Aldi Bio Knusper-Müsli. Lunch: Makrele, Nudelsalat mit Essig und Öl-Dressing, Gut & Günstig Joghurt Mild 3,5%, Blaubeeren. Dinner: Schmitz Gekochter Schinken, Houdek Bayrische Fleischpflanzerl, Gekochtes Ei. Snacks/Other: Radieschen, Strauchtomaten. more...
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3702 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Gaining 0.2 kg a Week
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Kerrinor's Weight History
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