kozlenko_katerina1's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

63.6 kg Lost so far: 13.1 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

867 kcal

Fat: 34.77g | Prot: 61.01g | Carbs: 76.48g. Breakfast: Жареное Яйцо, Блины с Творогом, Лента Сэндвич с Курицей, Кофе. Lunch: Табрис Бедро Куриное на Мангале, Помидоры. Snacks/Other: Блины с Творогом. more...

2274 kcal

Exercise: Running - 11/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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kozlenko_katerina1's Journal, 14 Jun 20

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