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Sportik05
Journal
14 Jun 20
Sportik05's Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
67.2 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
1936 kcal
Fat: 78.95g | Prot: 116.75g | Carbs: 189.56g.
Breakfast:
Клубника, Овсяная Каша на Воде.
Lunch:
Плов с Курицей, Борщ.
Dinner:
Куриная Отбивная, Греческий Салат, Плов с Курицей, Черешня.
Snacks/Other:
Черешня.
more...
1813 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Sportik05's Weight History
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