Weigh In record (no journal entry) for 14 June 2020
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71.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 55.83g | Prot: 94.72g | Carbs: 104.55g.
Breakfast: Oatibix Avena Suave, Hacendado Queso Fresco Batido Desnatado 0%, Té (Infusión), Kiwi. Lunch: Croquetas de Pollo, Tortilla de Patatas, Patatas Fritas, Pollo Asado, Cerveza. Dinner: Pan Integral, Serrano Jamón Serrano. more...
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Losing 0.7 kg a Week
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chinacadiz's Weight History
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