Weigh In record (no journal entry) for 14 June 2020
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91.3 kg
Lost so far: 8.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 30.27g | Prot: 81.69g | Carbs: 107.97g.
Breakfast: Café con Leche Descremada, Jugo de Pomelo Recién Exprimido, Zumo de Naranja Natural. Lunch: Patata Asada, Muslos de Pollo (Asados o Cocidos), Ferrer Pulpitos Congelados, Almejas. Dinner: Bonarea Finisimo de Jamón Cocido al Horno, Bonarea Biscotes Integrales, Verdura Hervida, Melón . Snacks/Other: Cava, Vino Tinto de Mesa, Pascual Nata Montada Azucarada. more...
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steady weight
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