dallancon's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
61.4 kg Lost so far: 7.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1243 kcal Fat: 41.88g | Prot: 47.07g | Carbs: 163.24g.   Breakfast: Le Jardin d'Orante Sauce Salade Citron Basilic sans Huile, Salade Verte, Herta Jambon Cuit à la Broche Bio, Notre Jardin Champignons de Paris Émincés, Charles & Alice Compote Pommes Framboise, Calzone Végétarienne. Lunch: Bonduelle La Jardinière, Yoplait Perle de Lait Coco en Fins Éclats, Bio Nature Abricots Secs, Cirio Pulpe de Tomates en Dés, Carrefour Bio Raisins Secs Sultanines, Carrefour Filet de Poulet, Courgette, Carottes. Snacks/Other: Coca-Cola Coca-Cola (Canette). more...
2224 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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dallancon's Weight History


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