Weigh In record (no journal entry) for 14 June 2020
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69.4 kg
Lost so far: 0.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 26.54g | Prot: 29.38g | Carbs: 77.45g.
Breakfast: Café. Lunch: Actifry Frites, Auchan Yaourt aux Fruits avec Morceaux, Omelette. Dinner: La Laitière Yaourt à la Vanille, Coeur de Lion Coulommiers , Endive. Snacks/Other: Nougat. more...
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Losing 0.4 kg a Week
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