Weigh In record (no journal entry) for 14 June 2020
|
105.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 44.76g | Prot: 86.01g | Carbs: 161.90g.
Breakfast: Жареное Яйцо, Гречка. Lunch: Рыба Вареная, Суп с Фрикадельками. Dinner: Редис, Горбуша на Пару. Snacks/Other: Конфета. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Meelka*'s Weight History
|