Weigh In record (no journal entry) for 14 June 2020
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67.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 5.28g | Prot: 10.45g | Carbs: 30.90g.
Breakfast: Melvit Płatki Owsiane Górskie, Dr Milk Jogurt Naturalny. more...
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Losing 1.4 kg a Week
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piotriwasyk's Weight History
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