Weigh In record (no journal entry) for 14 June 2020
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52.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 19.88g | Prot: 21.93g | Carbs: 39.43g.
Breakfast: Merci Темный Шоколад с Начинкой из Марципана 38%, Яйцо, Ларец Сыр с Грецкими Орехами, Каждый День Лаваш Армянский. more...
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Losing 0.7 kg a Week
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