Weigh In record (no journal entry) for 14 June 2020
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73.1 kg
Lost so far: 15.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 28.71g | Prot: 30.57g | Carbs: 71.22g.
Breakfast: Зеленый Чай, Свинина Отварная, Lucky Days Торт Бисквитный Шоколадный. Lunch: Nescafe Кофе 3 в 1 Мягкий. Snacks/Other: Село Зеленое Молоко 0,5%, Energy Diet Коктейль "Латте", Соленые Огурцы с Укропом. more...
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Losing 2.8 kg a Week
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murka_svetlova's Weight History
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