Alexander.Sol's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
86.4 kg Lost so far: 16.8 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
726 kcal Fat: 27.85g | Prot: 45.87g | Carbs: 72.93g.   Breakfast: Тирольские Пироги Пирожные Ягодное Ассорти, Царка Йогурт Фруктовый 3,5%, Кофе. Lunch: Mr. Djemius Низкокалорийный Сироп Маракуйя, Активия Йогурт, Творог 5%. more...
131 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Alexander.Sol's Weight History


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