michelle091256's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
51.4 kg Lost so far: 1.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
983 kcal Fat: 21.22g | Prot: 40.69g | Carbs: 110.19g.   Breakfast: 풀무원 얇은피 꽉찬속 김치만두, 야쿠르트 윌. Lunch: 김부각, 가지볶음, 멸치볶음, 열무김치, 소주 참이슬 후레쉬, 전복, 잡곡밥. Snacks/Other: 스타벅스 (Starbucks) 아이스카페라떼 (Tall). more...
1258 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight



     
 

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michelle091256's Weight History


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