Weigh In record (no journal entry) for 14 June 2020
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74.3 kg
Lost so far: 9.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 54.07g | Prot: 39.90g | Carbs: 59.43g.
Breakfast: Чизкейк, Творог 9%, Омлет с Молоком. Lunch: Говядина Тушеная, Салат Овощной с Маслом. Snacks/Other: Красная Цена Абрикос Сушёный, Сушеный Инжир, Редис, Болгарский Перец. more...
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Losing 0.2 kg a Week
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Arpi1993's Weight History
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