Weigh In record (no journal entry) for 14 June 2020
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91.5 kg
Lost so far: 11 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 79.02g | Prot: 103.02g | Carbs: 195.45g.
Breakfast: Apfel, Kaffee mit Milch. Lunch: Apfel, Kaffee mit Milch, Gut & Günstig Frische Vollmilch 3,5%, Foodspring Whey Protein Haselnuss, DM Bio Beeren Müsli. Dinner: TiP Baguette Brötchen, Lidl Schweinebauchscheiben, Wilhelm Brandenburg Schweine Nackensteak. more...
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Losing 0.6 kg a Week
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Kaggehaufen316's Weight History
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