Weigh In record (no journal entry) for 14 June 2020
|
75 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 12.87g | Prot: 19.11g | Carbs: 91.14g.
Breakfast: Клубника, Тыквенные Семечки, Чернослив, Курага, Какао-Порошок (Несладкий), Геркулес Геркулес Монастырский, Веселый Молочник Кефир 1%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MilaNik36's Weight History
|