Jelehanni's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
81.3 kg Lost so far: 6.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1360 kcal Fat: 39.70g | Prot: 124.60g | Carbs: 122.96g.   Breakfast: Авокадо, Яйцо, Findus Wok Spicy Zanju, Vaasan Ruispalat. Second Breakfast: Cambridge Lemon Yoghurt Bar. Elevenses: Черешня, Elixi Pellavansiemenet, Valio Pehmeä Täyteläinen Maitorahka, Черника. Lunch: Картошка Вареная, Rainbow Halloumi, Куриное Филе. Tea: Персики. more...
2558 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Jelehanni's Weight History


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