Weigh In record (no journal entry) for 14 June 2020
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74.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 54.16g | Prot: 45.38g | Carbs: 121.84g.
Breakfast: Блины с Творогом. Lunch: Кулиничи Круассан с Ветчиной и Сыром , Кофе с Молоком. Dinner: Стрелки Чеснока Жареные с Яйцом, АТБ Помидор . Snacks/Other: Клубника. more...
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steady weight
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s.r.melody's Weight History
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