Weigh In record (no journal entry) for 14 June 2020
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72.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 90.44g | Prot: 73.60g | Carbs: 189.85g.
Breakfast: Carrefour Fromage Blanc 0%, Béghin Say Sucre de Canne, Café Expresso. Lunch: Carrefour Champignons de Paris, Carrefour Poireaux en Rondelles , Danone Yaourt Nature, Concombre (avec Peau), Oeuf, Toque du Chef Gazpacho Soupe Froide aux Lėgumes. Dinner: My Protein Glycine, Pralines, Vahiné Coulis Fruits Rouges, Oreillettes, Glace à l'Italienne , Huile d'Olive, Auchan Fèves Pelées Surgelées, Olives, Carrefour Pain de Campagne, Carrefour Houmous. Snacks/Other: Bio Village Crackers 3 Graines, Tomates. more...
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Losing 1.2 kg a Week
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