Weigh In record (no journal entry) for 14 June 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 7.18g | Prot: 36.35g | Carbs: 32.54g.
Breakfast: Творожная Запеканка с Бананом. Lunch: Рыбный Суп. Dinner: Красные Помидоры, Огурец (с Кожурой), Elementaree Пастрома из Курицы. Snacks/Other: Черешня. more...
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Losing 2.8 kg a Week
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